Stiff neck, tight back, that muscle tension you've been dealing with for weeks. When your body complains, a massage for muscle tension and pain works deep within the muscle to release tension right where it accumulates. At Moon Relax, in the heart of Gràcia, we combine firm pressure and expert hands to restore your lightness.
Works out knots and built-up tension points.
Improves neck, shoulder and back mobility.
It relieves postural pain from the computer and bad posture.
Write to us on WhatsApp and we'll guide you according to your discomfort, or choose the personalized massage and we'll adapt it on the massage table.
“It relieved the tension in my neck, shoulders, and back, and I feel so much better. Very attentive and professional.”
The → Tension Relief Massage, with firm pressure, it releases muscle tension and helps you regain mobility. If you also want to relax, the → Tension Relief & Relaxing Massage It combines the best of both. And if you don't know which one to choose, the → Personalized massage: tell us where you notice it and we'll adjust it on the massage table.
For tension that has built up over time, the → Deep Tissue Massage, with very firm pressure. If you train, the → Sports Massage It releases muscle tension and helps you recover faster.
The tension relief & relaxing massage uses medium pressure, the tension relief massage uses firm pressure, and the deep tissue massage uses very strong pressure. It may feel intense in the most tense areas, but it shouldn't hurt: you set the limit, and your therapist adjusts the pressure as needed.
Yes. The → Neck Care focuses on the neck, head and face. The → Craniofacial Massage releases tension in the jaw, temples, and forehead. And if you clench your teeth or have bruxism, the → Intraoral Massage works the jaw from the inside.
The tension relief and tension relief & relaxing massages have sessions of 55, 85, or 115 minutes. The deep tissue and sports massages are 55 or 85 minutes long.
If you frequently experience muscle tension or stiffness, it's best to come once a week or every two weeks. To maintain flexibility, once a month is sufficient. For regular appointments and to save money, we offer our [programs/services/etc.]. → packages and memberships.
No. These are wellness massages. If you have an injury, acute pain, or are undergoing treatment, consult your doctor or physiotherapist first.
Yes, of course. You come together to the same room and each of you chooses your own massage, tailored to your needs. Discover our → couples massages.
Always underwear, either your own or the disposable pair we give you at the center.
Yes, of course, with our → gift voucher, which works for any treatment. Ideal for anyone who always carries a tight back.
