Si te cuesta conciliar el sueño, te despiertas a media noche o duermes sin descansar, un masaje para dormir mejor es de las pocas cosas que actúan sobre la causa: un sistema nervioso acelerado. En Moon Relax, en pleno Gràcia, aflojamos el ritmo con movimientos lentos, presión envolvente y un ambiente que invita a cerrar los ojos… y a seguir así toda la noche.
It relaxes the nervous system and makes it easier to fall asleep.
It reduces nighttime awakenings and light sleep.
It leaves a calm that is also noticeable in the following days.
Write to us on WhatsApp and we'll guide you according to your discomfort, or choose the personalized massage and we'll adapt it on the massage table.
“Very professional and attentive. The atmosphere was calm and relaxing, and we left feeling completely refreshed.”
The → Insomnia Massage, 85 minutes with dim lighting and a relaxed pace designed to help you unwind. If you want to take it a step further, the → Sleep and Rest Ritual, also 85 minutes long, it combines a relaxing body massage with facial and cranial techniques. And if you prefer something tailored to your needs, the → Personalized massage: tell us how you sleep and we'll adapt it on the massage table.
We recommend the → Neurosedative Massage, which calms the nervous system. To relax the upper body and head, the → Craniofacial Massage or the → Holistic Facial Massage. You can also choose one of our → body massages and add the head and facial toppings when you book, or treat yourself to a → facial massage.
At a time that suits you best and your body asks for. The important thing is to come without rushing, so you can truly enjoy it.
Massages that help you sleep better use gentle, enveloping pressure, as this helps the body relax. If you prefer more pressure, choose the → Tension Relief Massage, with firm pressure, or the → Deep Tissue Massage if you want it really strong.
If you have trouble sleeping, ideally you should come once a week or every two weeks. To maintain good sleep, once a month is sufficient. To come regularly and save money, we offer... → packages and memberships.
Yes, of course. You come together to the same room and each of you chooses your own massage, tailored to your needs. Discover our → couples massages.
Always underwear, either your own or the disposable pair we give you at the center.
Yes, of course, with our → gift voucher, which is valid for any treatment. Few things are as appreciated as a good night's rest.
