Insomnia Massage in Barcelona | 85 min: Fall back into a deep sleep
If you have trouble falling asleep or wake up feeling unrested, the insomnia massage of Moon Relax Spa, in Gràcia, Barcelona, is designed for you: 85 Minutes in a quiet environment, with dim lighting and a slow pace, designed to relax the body and mind.
We combine gentle and deep techniques on the areas where tension that steals sleep accumulates the most: scalp, neck, shoulders, hands, legs, and feet. The nervous system slows down, breathing calms, and the body enters the ideal state for restorative rest.
It is the perfect treatment if you suffer from insomnia, anxiety, exhaustion, or accumulated stress, o si sientes que tu mente no desconecta ni de noche. Es ideal a última hora del día.
Una pausa de verdad para dormir mejor, en pleno corazón de Gràcia.
Duration: 85 minutes · Book your appointment at Moon Relax Spa, Gràcia (Barcelona)
We recommend avoiding commitments after your session and allowing yourself time to integrate the benefits of the treatment.
Frequently asked questions
How does it help with insomnia?
A gentle and slow massage, in a calm environment, designed to soothe the nervous system and prepare the body for better rest.
What do I wear during the massage?
Always underwear, either your own or the disposable pair we give you at the center.
Can I choose a female or male therapist?
Yes, but it has to be when booking: choose your therapist in the “Professional” step or let us know at that moment. If you don't say so and ask when you arrive, it can't be changed and the appointment would be lost.
How do I get into the center?
A few hours before your appointment, you will receive an access code via WhatsApp and email. We recommend arriving 5 to 10 minutes early to allow for a relaxed start.
What if I can't make it?
With more than 24 hours' notice you can reschedule or cancel free of charge from your confirmation email. With less than 24 hours there are no changes or refunds, but you can pass your appointment on to someone else by letting us know.
Can I give it as a gift?
Yes, with our →
gift voucher, which is valid for any treatment.