If you live with stress clinging to your body, your mind racing, your chest tight, and the fatigue that won't go away even when you sleep, a stress and anxiety massage is one of the most direct ways to unwind. At Moon Relax, in the heart of Gràcia, we work on relaxing the nervous system with gentle techniques, enveloping pressure, and an environment designed for true disconnection.
Lower your cortisol levels and activate your body's rest mode. Release accumulated tension in your neck, shoulders, and back. Improve sleep and a sense of calm in the following days.
Write to us on WhatsApp and we'll guide you according to your discomfort, or choose the personalized massage and we'll adapt it on the massage table.
“I had an amazing experience with Karol. A nourishing, gentle, and deeply relaxing massage. I highly recommend this place.”
It depends on where you feel it. To unwind your whole body, the → Anti-stress massage, with gentle pressure and slow movements. If your mind is racing, the → Neurosedative Massage calms you from the nervous system. If the tension stays in your face, jaw or head, the → Craniofacial Massage or the → Holistic Facial Massage, which relaxes the face, head, chest, arms, and hands. And if you're still not sure, the → Personalized massage: tell us how you feel and we'll adapt it on the massage table.
We recommend the → Neurosedative Massage, which calms the nervous system. To relax the upper body and head, the → Craniofacial Massage or the → Holistic Facial Massage. You can also choose one of our → body massages and add the head and facial toppings when you book, or treat yourself to a → facial massage.
We have sessions of 55, 85, and 115 minutes. If you can, choose 85 minutes: it gives your body time to fully relax.
Stress relief massages use gentle, enveloping pressure, as this helps the body relax. If you prefer more pressure, choose the → Tension Relief Massage, with firm pressure, or the → Deep Tissue Massage if you want it very strong. In any massage, your therapist adjusts the pressure to what you ask for.
If you're experiencing a lot of stress, ideally you should come once a week or every two weeks. To maintain calm, once a month is sufficient. For regular visits and to save money, we offer our [programs/services/etc.]. → packages and memberships.
Yes, of course. You come together to the same room and each of you chooses your own massage, tailored to your needs. Discover our → couples massages.
Always underwear, either your own or the disposable pair we give you at the center.
Yes, of course, with our → gift voucher, which works for any treatment. A perfect gift for someone who needs a break.
